Maintaining healthy and strong hair as I age has been a priority for me and I’m so excited to partner with HUM Nutrition to share a look at one of my favorite hair supplements. After experiencing some hair loss with stress and breakage with color treatments I started trying out some biotin supplements to help with hair growth. I’ve tried several over the years and the one I keep going back to is the HUM Hair Sweet Hair so this collaboration couldn’t be a better match for me!
The HUM Hair Sweet Hair gummies come in two sizes, a 60 count bottle and mini 14 count bottle. As someone with a sensitive stomach I like that these are easy to eat any time of day with or without food. Your mileage may vary depending on what ingredients mesh well with your body.
- Biotin, Folic Acid, B-12 all help with new hair growth by promoting healthy cell growth
- PABA Para-aminobenzoic Acid helps maintain natural healthy hair color to increase hair pigment production (supposed to help prevent gray)
- Zinc helps reduce hair loss by repairing the growth tissue, it’s also great to boost immunity
- Fo-Ti Extract is for scalp health
According to HUM you can expect to see results in 4-8 weeks. I notice stronger healthier hair around week 4 of daily use (take 2 per day). After using these I find I experience less hair loss in the shower or bath, hair grows faster and healthier, my natural shine has returned. I highly recommend giving these a try!
Have you tried any of the HUM Supplements before? If so which ones? What did you think? Several of you have recommended I try the Glow Sweet Glow (just bought the mini of this one) or Daily Cleanse. I have the Beauty zzZz on my list to try to help with sleep. Would love to hear more about what you have in your daily routine!
Many thanks to Sephora for partnering to sponsor this post. As always all opinions are my own.